19 November, 2025
embrace-gratitude-this-thanksgiving-a-call-for-reflection

As Thanksgiving approaches on November 26, 2025, many individuals grapple with the holiday’s significance amid personal and societal challenges. For some, this time of year may feel like an unwelcome reminder of stress, rather than a celebration of gratitude. The recent commentary by the Editorial Board highlights the need to find meaning in the holiday, encouraging people to shift their focus towards appreciating the smaller joys in life.

Thanksgiving is often perceived as a superficial holiday, emphasizing forced positivity rather than genuine reflection. Yet, it provides a unique opportunity to embrace gratitude in ways that resonate personally. While large family gatherings and festive meals are traditional, the emotional landscape of the holiday can vary significantly for different individuals. For those experiencing difficult family dynamics or who feel detached from holiday festivities, Thanksgiving can become a source of resentment rather than joy.

At institutions like Hopkins, this sentiment becomes evident as students return from fall break. Many share their experiences of spending the holiday in laboratories or working through assignments. Comments such as “I just worked” reveal a disconnect from the holiday spirit, which ideally encompasses moments of rest and appreciation.

The essence of Thanksgiving challenges individuals to recognize the significance of both large and small moments of gratitude. With the pressures of academic life weighing heavily, especially as exam season approaches, it is crucial to find a balance between hard work and self-care. Recognizing small victories, whether it be a supportive friend or a beautiful sunset, can foster resilience during demanding times.

Cultivating gratitude offers a form of survival, especially in environments that glorify constant busyness. The prevailing culture at many educational institutions, including Hopkins, often equates stress with productivity. However, maintaining a healthy balance is essential for long-term success.

As Thanksgiving draws near, individuals are encouraged to reflect on their personal journeys. Taking a moment to identify what has brought joy or support throughout the year can provide a renewed perspective. Whether one chooses to celebrate with family, travel, or enjoy a quiet evening, the act of pausing to acknowledge the good in life can be transformative.

In a time when it is easy to become overwhelmed by negativity, the Editorial Board invites everyone to take a step back and find at least one thing to be thankful for. This simple act can provide warmth and motivation as we navigate the upcoming weeks leading to winter break.

As we prepare to gather around the table, let us remember that the true spirit of Thanksgiving lies in our ability to express gratitude, however small. Embracing this mindset can help us approach the challenges ahead with renewed energy and perspective.