The arrival of January 1, 2026 marks a fresh start for many individuals, who look to set resolutions that aim to improve their lives. Abigail Van Buren, known widely as Dear Abby, shares a list of seven resolutions adapted from her late mother, Pauline Phillips. This traditional approach encourages readers to focus on manageable goals that promote well-being and personal growth.
Seven Practical Resolutions for a Positive Year
As people transition into the new year, the desire to abandon unhelpful habits in favor of healthier ones becomes paramount. The resolutions outlined by Dear Abby emphasize gradual change and self-acceptance. They include:
1. Just for Today: Live in the present. This resolution encourages individuals to focus on their daily experiences without being weighed down by past regrets or future anxieties.
2. Just for Today: Choose happiness. It is essential to cultivate a mindset that seeks out positivity and discourages negative thoughts.
3. Just for Today: Accept reality. Facing challenges head-on while acknowledging what cannot be changed is crucial for personal growth.
4. Just for Today: Improve the mind. Engaging with challenging material fosters mental stimulation and growth.
5. Just for Today: Practice kindness. This resolution underscores the importance of being courteous and agreeable, enhancing interactions with others.
6. Just for Today: Prioritize health. Whether quitting smoking or taking a short walk, small steps towards better health can have significant impacts.
7. Just for Today: Take responsibility. Individuals are encouraged to act with integrity and accountability in their decisions.
Guidelines for a Meaningful Year
In addition to these resolutions, a reader from New Delhi, India, L.J. Bhatia, submitted an alternative approach for the new year. Bhatia advocates for guidelines rather than strict resolutions, referencing the teachings from the Holy Vedas that emphasize living in accordance with nature’s laws.
“Wisdom comes to a man who lives according to the true eternal laws of nature,” Bhatia noted.
Additionally, the prayer of St. Francis serves as a poignant reminder of the power of compassion and understanding. This prayer encourages individuals to be instruments of peace, spreading love and hope in various aspects of life.
As individuals embark on this new year, the messages from both Dear Abby and L.J. Bhatia resonate with a universal call for self-improvement and empathy. With a focus on personal responsibility and positive action, the hope is for a year filled with good health, peace, and joy for all.
For further insights, readers can connect with Dear Abby through her official website at www.DearAbby.com or via traditional mail at P.O. Box 69440, Los Angeles, CA 90069.
