A unique yoga experience is drawing attention in Washington State, where goat yoga classes at the Sammamish Animal Sanctuary are not only providing a fun workout but also supporting animal welfare. Participants engage in yoga sessions alongside friendly goats, with proceeds directly benefiting the sanctuary’s residents.
Founded to provide a safe haven for various rescued animals, the Sammamish Animal Sanctuary is home to chickens, pigs, horses, and, of course, goats. According to Jennifer Nill, the sanctuary manager, “Once an animal comes here, they are here for the remainder of their life.” This commitment to animal care is reflected in the sanctuary’s goat yoga program, which has been operating for three years.
Each goat in the program has a distinct personality, adding a delightful element to the experience. For instance, one goat is affectionately known as “Jack the Licker.” The classes are designed to be engaging rather than strictly formatted. Benjamin Mills, a yoga and functional movement coach, emphasizes the playful interaction with the goats, stating, “This is not a strict format class… it’s more like play with the goats, enjoy your class, breathe and have your own goat meditation.”
The goat yoga sessions have recently expanded to include evening classes, allowing more participants to join after work. Each class offers a blend of relaxation and enjoyment, with attendees often finding themselves playfully interacted with by the goats. During a recent class, Mills humorously welcomed participants with, “Welcome to goat yoga, you’ve been blessed by poop,” highlighting the lighthearted atmosphere of the sessions.
Participants have shared their enthusiasm for the experience. Kelsey Sauve, who attended for the first time, expressed, “It was a lot of fun… you have to do it at least once, but once you do it once, you’re going to want to do it again.” Similarly, Melissa Conde noted her excitement, saying, “They were not shy at all… I liked when the goats would come up to you and they would lick you, sometimes in unexpected places!”
The funds generated from goat yoga classes play a crucial role in supporting the sanctuary’s operations. “All the proceeds for goat yoga go directly to us here at the sanctuary,” Nill explained. “This includes feedings, veterinary care, and any kind of property care that we need to do.” Mills added that the initiative supports not just the goats but a whole environment of rescued animals, ensuring that donations contribute to the community.
Classes are held every Tuesday, allowing community members to engage with the animals while enjoying a unique fitness experience. As the popularity of goat yoga continues to rise, the Sammamish Animal Sanctuary remains dedicated to providing a nurturing space for animals and a joyful atmosphere for participants.
