As students prepare to return to campus, ensuring a good night’s sleep should be a top priority. With the academic year approaching, several sleep essentials can significantly enhance rest quality, according to insights from sleep experts at Tom’s Guide. These recommendations come at a timely moment, as many retailers are launching promotions ahead of the upcoming Labor Day sales.
Investing in a quality mattress is crucial for any college student. The Siena 8″ Signature Memory Foam Mattress is an affordable option, currently priced at $159 on Amazon. While it is slightly firmer than some may prefer, it provides reliable support, making it ideal for back and stomach sleepers. A twin version is available for just $109, and a twin XL for $149, both backed by a 10-year warranty and a 180-night trial.
Protective Gear for Your Mattress
To extend the lifespan of your mattress, consider the Luxury Cooling Mattress Protector from Brooklyn Bedding, now available for $74.25, down from $99. This protector not only shields against spills and germs but also regulates temperature, keeping you cool during warmer nights. It is particularly beneficial for students residing in hotter climates, making it a worthy investment.
Another vital component of a restful sleep environment is quality bedding. The Lane Linen 100% Organic Cotton sheet set is an excellent choice, with prices starting at $24.99 for a twin size. These sheets are soft, breathable, and environmentally friendly, ensuring a comfortable sleep experience in often stuffy dorm rooms.
Smart Gadgets for Better Sleep
Enhancing your sleep routine can also involve technology. The Odokee Store sunrise alarm clock, now priced at $40.49, simulates natural sunlight to help ease you into wakefulness, particularly useful as the days shorten in fall and winter. This model also features a sound machine with 25 calming sounds, making it a versatile addition to any dorm room.
For those who struggle with light or noise while trying to sleep, the MUSICOZY Sleep Headphones Bluetooth Sleep Mask offers a dual solution. Currently available for $26.99, this sleep mask combines darkness with built-in Bluetooth speakers, allowing users to listen to soothing sounds or white noise, aiding in relaxation amid potentially noisy dorm environments.
As college students gear up for the new school year, prioritizing sleep is essential for academic success. Taking advantage of current sales on these sleep essentials can lead to improved rest and overall well-being throughout the demanding academic year.
