Book Cover
A new resource for personal transformation has emerged with the release of The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation. Announced on July 14, 2025, by Laura Di Franco, CEO of Brave Healer Productions, this book is the sixth installment in a series dedicated to self-care.
Helmed by Anna Pereira, founder of The Wellness Universe, the book emphasizes the importance of transformation in one’s life. In her introduction, Pereira states, “With this sixth book, we focus on one of the most important journeys you’ll ever take: The journey of transformation. It’s personal. It’s powerful. And it’s possible—especially when you have the right tools, people, and perspectives by your side.”
The guide is structured around the belief that wellness encompasses harmony across various dimensions of life—mental, emotional, physical, spiritual, social, and environmental. Each chapter features insights from over three dozen experts who address essential topics, including shifting from pain to power, setting healthy boundaries, overcoming exhaustion, and manifesting dreams in a short time.
Among the contributing authors are notable figures such as Laurina Anderson, Nicole Batiste, Ilene L. Dillon, and Marisa Ferrera. The book also features a foreword by sports expert and entrepreneur Hugo Varela, who is married to Pereira. Varela highlights the value of shared experiences, stating, “Anna has gathered remarkable experts who open their hearts and share their journeys—not just by offering lessons, but real tools born from experience, resilience, and transformation.”
The book has received positive feedback from various experts. Betsy Cutler, Vice President of Corporate Wellness at the United Soccer League, remarked, “Readers are greeted by a community of experts and practical tools to help move through trauma into understanding and practices to transform to positivity, self-awareness, and self-reliance. This book should be your bedside table guidebook.”
Similarly, sports journalist Cindy Santos described the book as “a spiritual hug,” noting its ability to inspire and guide those in need of compassion. She emphasized its practical wisdom, stating, “When someone opens up to me, I often recall a part of this book that mirrors their experience. It helps me guide them with more love and intention.”
Brave Healer Productions specializes in publishing and business strategy for healers, boasting nearly 100 Amazon best-selling titles, including the Ultimate Guide to Self-Healing series. The company aims to empower individuals through insightful literature that fosters personal growth and healing.
For more information about the services offered by Brave Healer Productions and details on their publications, visit www.BraveHealer.com.
