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Aubrey Plaza has shared profound insights into her grief following the death of her husband, writer-director Jeff Baena. In a candid appearance on the podcast “Good Hang with Amy Poehler,” Plaza described her emotional turmoil as akin to “a giant ocean of awfulness.” Baena, who was 47 years old, died in January 2023, with authorities ruling the cause of death a suicide.
In this revealing conversation, Plaza reflected on her daily struggles and the impact of her husband’s passing on her life. She expressed gratitude for her ability to continue functioning despite the overwhelming sorrow. “Overall, I’m here and I’m functioning,” she told Poehler at the beginning of their discussion. “I feel really grateful to be moving through the world. I think I’m OK. But it’s like a daily struggle, obviously.”
Plaza’s remarks mark her most detailed public comments regarding her personal loss. She revealed that navigating her grief is a continuous process, filled with both challenges and moments of clarity. Her honesty in discussing such a sensitive topic resonates with many who have experienced similar losses.
During the podcast, Plaza also touched on how creativity and connection with others have played roles in her healing journey. The actress and comedian emphasized the importance of seeking support and engaging with friends, highlighting the value of community during difficult times.
As a beloved figure known for her roles in “Parks and Recreation” and various films, Plaza’s openness about her grief serves not only as a personal catharsis but also as a source of comfort for others facing similar struggles. The conversation with Poehler emphasized the enduring nature of love and memory, even in the face of tragic loss.
This heartfelt exchange between Plaza and Poehler underscores the emotional challenges many individuals face when coping with grief. By sharing her story, Plaza continues to foster dialogue around mental health and the importance of addressing emotional pain openly.
