5 July, 2025
faith-kipyegon-aims-to-break-four-minute-mile-barrier

PARIS – Kenyan athlete Faith Kipyegon is set to attempt a historic milestone by becoming the first woman to run a mile in under four minutes. The groundbreaking attempt will take place today at 1:15 PM ET at Stade Sébastien Charléty.

Breaking: Aiming for a Historic Record

The journey towards this ambitious goal began approximately nine months ago at the Nike campus in Beaverton, Oregon. During her visit, Kipyegon, already a celebrated athlete with gold and silver medals from the Paris Games, was inspired to take on what she describes as the biggest challenge of her life.

Immediate Impact

Kipyegon’s attempt is not just a personal challenge but a significant moment in sports history. Her endeavor mirrors the iconic achievements of fellow Kenyan athlete Eliud Kipchoge, who famously broke the two-hour marathon barrier under special conditions.

“After everything I have achieved on the track, I decided that one woman can try, and I dare to try,” Kipyegon stated in the documentary “Breaking4.”

Key Details Emerge

In preparation for the event, Kipyegon has undergone rigorous testing and training. She holds the current world record for the mile at 4 minutes, 7.64 seconds, set in July 2023. To break the four-minute barrier, she must improve her time by over three percent.

Kipyegon needs to run nearly two seconds faster per lap on the 400-meter track to achieve her goal.

Industry Response and Support

Nike has developed a specialized speed kit for Kipyegon, featuring a skin-tight suit and innovative “featherweight” spikes. Additionally, a team of five pacers will assist her by minimizing air resistance, a strategy backed by sports science experts.

By the Numbers

  • Current world record: 4:07.64
  • Target time: Under 4:00
  • Improvement required: 3.09%

Expert Analysis

Kipyegon’s coach, Patrick Sang, and fellow athlete Eliud Kipchoge express strong support for her endeavor. Kipchoge, who is part of her training group, encouraged her to focus on competing against time rather than other competitors.

“When she told me that she wants to be the first woman to run a mile in under four minutes, I was really excited for her,” Kipchoge said.

Background Context

Kipyegon’s roots trace back to Kenya’s Rift Valley, where she ran miles barefoot to school. Her journey from those early days to becoming the fastest woman in history in the mile is a testament to her dedication and talent.

Timeline of Events

  • July 2023: Sets world record at 4:07.64
  • October 2023: Begins training for sub-four-minute attempt
  • Today: Attempts to break the four-minute barrier

What Comes Next

The outcome of today’s attempt will not only impact Kipyegon’s legacy but could also inspire future generations of female athletes. Whether or not she achieves her goal, Kipyegon’s determination and courage have already made a significant mark in the world of athletics.

As the world watches, Kipyegon’s attempt represents more than just a race against time; it’s a bold statement of what is possible with dedication and innovation in sports.