URGENT UPDATE: Parenting experts are revealing essential techniques to help soothe fussy babies, addressing a critical need for overwhelmed parents. Just announced, these insights come as many parents struggle to manage their babies’ rapidly changing moods, which can be influenced by factors like sleep, hunger, and emotional development.
Babies, like adults, experience emotional shifts that can arise from learning new skills, such as rolling or crawling, according to child development expert Jordyn Koveleski Gorman from Eat Play Say. “Their brains and bodies are working overtime, which can lead to fussiness or clinginess,” Gorman told Newsweek. Understanding these shifts is vital for parents as they navigate the often stressful environment of caring for infants.
When babies become fussy, parents often go through a mental checklist: Is the diaper wet? Are they teething? Do they need an extra blanket? Once those basic needs are ruled out, frustration can build. Fortunately, experts have shared specific steps to help calm babies and improve their mood.
Marilyn Cross Coleman, a perinatal mental health treatment specialist, emphasizes the power of rhythmic movements. “When we engage in rhythmic movements and containment, this mimics the womb environment, often calming babies,” she stated. Techniques like swaddling, rocking, or skin-to-skin contact can significantly enhance a baby’s mood. Coleman explains that holding a baby against bare skin releases oxytocin—the bonding hormone—which fosters a deeper connection and calmness.
However, not all fussiness is the same. Parents are urged to recognize key signs that may indicate a need for medical attention. Gorman advises that if a baby cries but calms with feeding or rocking, it’s likely normal. Yet, intense crying that lasts for hours or occurs even after basic needs are met may signal discomfort or illness.
The phenomenon known as the “crying curve” is particularly important for parents to understand. This developmental stage sees crying peak around 6 to 8 weeks before gradually declining. Coleman revealed that many parents experience feelings of failure during this period, especially if they struggle to soothe their babies. “It’s crucial for parents to recognize this trend and understand they are not at fault,” she added.
If crying persists, parents should monitor for unusual feeding patterns, lethargy, fever, or changes in diaper habits as potential signs of serious distress. Coleman strongly encourages parents to trust their instincts and consult medical providers if something feels off.
Additionally, parental anxiety can inadvertently impact a baby’s mood. Gorman suggests that parents take proactive steps to self-regulate. “Take slow, deep breaths before responding, play soft music, or step outside for a quick reset if necessary,” she advises. Parents should utilize their support systems, taking short breaks wherever possible to recharge and maintain calm.
Modeling self-regulation techniques, like deep breathing or soothing tones, not only aids parents but also teaches babies essential coping skills. “It’s one of the greatest gifts you can give them,” Gorman said.
As parents navigate these challenging moments, the insights provided by experts are timely and critical. With these techniques, parents can foster a more peaceful environment, ultimately benefiting both themselves and their babies.
Stay tuned as we continue to gather expert advice on parenting strategies that can help families thrive in the early stages of child development.
