19 October, 2025
parents-find-respite-in-sleep-a-confession-of-relief

Many parents experience a complex mix of emotions when it comes to their children. A recent confession shared on the TODAY Parenting Confession portal highlights a sentiment many can relate to: the relief felt when children finally fall asleep. One anonymous parent expressed, “My favorite part of the day is when my kids fall asleep.” This feeling resonates with countless parents who navigate the daily challenges of raising children.

Parenting can often be overwhelming. Children may exhibit a range of behaviors, from defiance to exhaustion, leading to significant stress for their caregivers. As the day winds down, the moment children drift into slumber can bring a much-needed respite. In this context, Michelle Yu, co-founder and CEO of Josie, a company dedicated to supporting working parents, emphasizes that it is entirely acceptable to appreciate this quiet time. She stated, “The best part of your day can be when your child goes to bed, and you finally have a chance to breathe and do something for yourself, AND you love the moments when they were awake.”

The duality of parenthood is a common theme among caregivers. Parents often find themselves torn between their love for their children and the desire for personal space. Allison Wiggin Paolisso, co-founder and COO of Josie, echoed this sentiment, saying, “I love them so much. I literally would die for them — but you’re making me nuts, and I need you to go to bed.” This acknowledgment reflects a broader understanding that experiencing frustration does not equate to being a bad parent.

As parents grapple with their feelings, the importance of self-compassion emerges. Wiggin Paolisso noted that a recurring message for parents is the need to give themselves grace. “We’re all just doing the best we can and figuring it out,” she said. This perspective encourages parents to accept that feeling overwhelmed is a part of the parenting journey.

In a world where parents often face judgment for their struggles, recognizing the value of personal time is key. Many parents find solace in the stillness of the evening after a long day, allowing them to recharge. The concept of enjoying quiet moments does not diminish the love parents have for their children. As these confessions reveal, it is possible to embrace both the joys and challenges of parenting.

When parents do find that precious quiet time, it presents an opportunity to reflect and share experiences with others. The TODAY Parenting Confession page serves as a platform for caregivers to voice their thoughts and feelings, fostering a sense of community among those navigating similar journeys.

The complexities of parenthood continue to unfold, but one truth remains clear: parents are doing their best. Whether it is the laughter shared during the day or the relief of nighttime silence, both aspects coexist, forming a rich tapestry of the parenting experience.